Counselling and PsychotherapyThe reasons for seeking counselling are many and varied
We shall talk through the problems and move towards solutions. In this way you should discover the resources within yourself to reduce the muddle and the stress in your life.
- Do you have anxiety or panic attacks?
- Is your sleep disturbed and your libido reduced?
- Are you stressed and having difficulty coping?
- Do you feel stuck and unable to resolve the problem on your own?
- Are you having difficulties with work?
- Are you having difficulties with personal relationships?
- Are you recently separated or bereaved?
- Have you no one you can trust to listen to your difficulties?
- Are you turning to food or drink for comfort?
- Are you feeling trapped, powerless or have low self-esteem?
- Do you feel you've lost your direction in life?