Christianne Heal

Reflexology

Reflexology is foot massage, deriving from Chinese medicine. This approach connects different points on the feet with different areas of the body. Applying pressure to and stimulating those reflexes on the foot releases vital energy which may be blocked within the body, bringing release of mind and body tensions, while circulation and elimination are improved.



Reflexology. Reflexology Christianne Heal Cambridge

What to expect

You will be seated while both bare feet are massaged. You may talk or remain quiet as you wish.

A foot doctor at work: the male patient is seated on a bench and smoking a pipe.
Watercolour by Zhou Pei Qun c.1890 Source: Wellcome Collection



Outcomes

Many stress-related illnesses may be improved. You will achieve great relaxation and deeper breathing. Many of my clients subsequently become interested in massaging their own feet in order to maintain and balance their health



Reflexology. Reflexology_Christianne_Heal_Cambridge_2

Reflexology may help with the following conditions

Reducing stress and anxiety
Reducing pain
Improvng mood and general well-being
Clearing up sinus issues
Improving digestion
Improving sleep patterns
Improving nerve functions
Eliminating the body’s toxins
Boosting energy levels

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